Balance Circuit Card Pack #2 vibes Keep your joints smiling —
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Balance Circuit Card Pack #2 vibes Keep your joints smiling —Enhance balance and confidence in your senior fitness classes with the Balance Circuit Card Pack #2! This vibrant pack features eight durable, colour laminated A4 cardseach one highlighting a safe and effective balance focused exercise designed specifically for older adults and seniors. Balance circuit stations include: Hip Rotation, Core Rotation, Blind March, Toe Rise, Balance Punch, Side Lean, Tree Pose, and Side Elbow to Knee. Support your clients
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