Shoot Aikido DVD 1: Basic Techniques & Combinations by Fumio Sakurai Karate one article (1)(2) / sitting

one article (1)(2) / sitting technique (1)(2)

Seishiro Endo

and understand the principles that give life to Aikido

It represents the culmination where "kiai" developed in jujutsu evolves naturally into Aiki

These are tapes that aspiring intermediate or advanced level grapplers cannot be without

Shoot Aikido DVD 1: Basic Techniques & Combinations by Fumio Sakurai Karate one article (1)(2) / sittingShoot Aikido founder Fumio Sakurai teaches a form of Aikido that includes competition with resistance. Kihon Dosa (Basics) Goshin no kamae Suri ashi dosa Kaiten dosa Hiraki no dosa Taisabaki Ukemi (falling on hard wood floor) Dageki (Strikes) Shote (palm strike) Gedan mawashi geri (round kick) Maegeri (front kick) Hiza geri (knee) Kihon Waza for Shiai (Basics for Competition) Gyakute mochi nikajo Gedan mawashi geri hijishime Katate ayamochi hijikime