NAFAS Tranquil Breathe - Anxiety Breathing Necklace - Rose Gold Helps with deep sleep

Helps with deep sleep

By doing so and releasing you are opening your energetic field and clearing you heart

fostering a brighter

and resolve emotional blocks at the root

Make sure to keep a notebook next to you so you can write down any insights that you might get during the practice

NAFAS Tranquil Breathe - Anxiety Breathing Necklace - Rose Gold Helps with deep sleepWe forget to Breathe and this is why we need NAFAS (which means Breath in Arabic) As a reminder throughout the day to take a breath! Influenced by insights from a flute maker regarding ancient Japanese Komus monks' breath techniques, This Anxiety necklace is designed to promote relaxation, it encourages slowing your heart, calming your brain, and fostering mindfulness. Simply inhale through the necklace and exhale as you please either through the