Dog Brothers: Long and Short DVD by Benjamin Rittiner Self Defense Aikido isn't just about physical

Aikido isn't just about physical movements—it's about harnessing the power of the mind

Leg Switching on Hips

Higaonna Sensei is assisted in this presentation by Instructor Tetsuji Nakamura

Shukutoku Sugamo Junior and Senior High School Karate Club is renowned as a marvel in the full-contact karate world

regarding unarmed combat

Dog Brothers: Long and Short DVD by Benjamin Rittiner Self Defense Aikido isn't just about physicalWith this DVD you can learn the aspects and training methods for both the use of the Long stick and Short stick. Taught by Benjamin "Lonely Dog" Rittiner. 01 Backhand & Thrust 02 Backhand & Check 03 Metronome Backhand & Check 04 Forehand & Thrust 05 Forehand & Check 06 Metronome Forehand & Check 07 Free Flow Striking & Check 08 Largo Mano Drill 09 Largo Mano Application 10 Free Flow Hand Hits 11 4 Count Drill 12 4 Count Arm Tangle 13 Free Flow Arm