Mat Pilates Class BOGO (First Timers):4 and I’ll also teach you

and I’ll also teach you a stretch routine that you can do on your own

or gifted credits are not eligible for extension

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Before purchasing a your first ever personal training package contact me to confirm availability and to schedule your 45 min in person assessment

and my resistance bands to help deepen the work while remaining beginner friendly and challenging when needed

Mat Pilates Class BOGO (First Timers):4 and I’ll also teach youThis 55 minute Pilates class blends intentional movement, strength, mobility, and community in an elevated studio setting. Class incorporates Pilates props such as a ball, light weights, and my resistance bands to help deepen the work while remaining beginner friendly and challenging when needed. As I continue building my Pilates teaching practice through Balanced Body to complete my certification, this class offers a supportive space to learn, move,