SELECTED FOX NUTS / MAKHANA NATURAL Good for your eyes

Good for your eyes

Opt for fried salted cashews as an occasional treat rather than a daily snack

Lower your blood pressure

Chia seeds are tiny

They are also easy to sprinkle on salads and on sweet or savory dishes

SELECTED FOX NUTS / MAKHANA NATURAL Good for your eyesMakhana is a type of seed derived from the Euryale ferox plant. Theyre also sometimes referred to as fox nuts or lotus seeds. Makhanas are widely cultivated throughout Asia and often used in traditional forms of medicine to treat various conditions. Theyre also sometimes roasted and enjoyed as a savory snack or added to curries, side dishes, or desserts. Here are the top benefits of makhana : Rich in nutrients High in antioxidants Helps stabilize